Millions of Americans have their teeth whitened every year in the United States. The most popular cosmetic procedure, teeth whitening is both reasonably priced and fast. While not something that will generally break your budget, you do want to make your investment last as long as possible.
Teeth whitening can provide dramatic results, but unfortunately, they are not permanent. Those with naturally white teeth may find that their results last up to five years, but most people’s teeth will revert to their darker shade over a shorter span of time. The good news is that you can help prevent discoloration from occurring too quickly and boost the lifespan of your teeth whitening results.
Floss and Brush Regularly
Practicing good oral hygiene goes a long way in both extending your whitening results and keeping your teeth healthy. By flossing once a day, brushing your teeth at least twice a day, rinsing your mouth after eating, and drinking plenty of water, you will boost the health of your entire smile.
Avoid Stain-Causing Foods and Beverages
Certain foods and beverages are infamous for discoloring the teeth. Avoiding these altogether is your best bet in extending the results of your teeth whitening treatment. These foods and drinks include:
- Coffee
- Tea
- Soda
- Acidic juice
- Red wine
- Alcohol
- Blackberries
- Blueberries
If you indulge in any of these, make sure you rinse your mouth afterward and brush your teeth 30 minutes following to help remove residual residue that can cause staining.
Use Teeth Whitening Products
Many over-the-counter teeth whitening products can help enhance the appearance of your smile. While nothing will allow you to achieve professional whitening results, over-the-counter whitening toothpastes and mouthwashes can help you maintain your treatment results.
At Smile Structure Dentistry & Braces, we offer teeth whitening treatments to help you achieve a beautiful smile. Contact our practice today!
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